Categories: Healthy,Main Dish

Skirt Steak with Cilantro Garlic Sauce

October 9th, 2011

brought to you by epicurious.com and NutritionData.com

Calories 412; Total Fat 27g; Carbohydrates 1g

class="recipe_desc_text">A dry rub of cumin, salt, and pepper punches up the flavor of grilled skirt steak (a relatively lean and inexpensive cut) while keeping sodium levels moderate. An easy sauce of garlic and fresh cilantro adds extra zip. Cilantro is a great source of vitamin K, which helps your body use calcium to build strong bones.

Go to the healthy recipe on epicurious.com

Photograph By: Romulo Yanes

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

  • 412 Calories (21%)
  • 27g Total fat (42%)
  • 8g Saturated Fat (41%)
  • 90mg Cholesterol (30%)
  • 502mg Sodium (21%)
  • 1g Carbohydrate (0%)
  • 0g Fiber (1%)
  • 39g Protein (78%)

See the full nutritional analysis from NutritionData.com

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via: Epicurious & NutritionData's Healthy Dinner Tonight

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