Categories: Healthy,Main Dish

Red Snapper with Basil Vinaigrette

November 19th, 2008

brought to you by epicurious.com and NutritionData.com

Calories 379; Total Fat 23g; Carbohydrates 1g

This 15-minute entrée couldn’t be easier to prepare. Fresh fish (the fresher the better) is simply seasoned with salt and pepper and broiled. The basil vinaigrette, which can be made while the fish cooks, provides an elegant finishing touch. The dish is low in saturated fat and virtually carb-free. Add a seasonal vegetable, such as broccoli, and Olive Oil–Glazed Potatoes for a complete meal.

Go to the healthy recipe on epicurious.com

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

  • 379 Calories (19%)
  • 23g Total fat (35%)
  • 3g Saturated Fat (17%)
  • 73mg Cholesterol (23%)
  • 708mg Sodium (29%)
  • 1g Carbohydrate (0%)
  • 0g Fiber (1%)
  • 40g Protein (80%)

See the full nutritional analysis from NutritionData.com

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via: Epicurious & NutritionData's Healthy Dinner Tonight

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