Categories: Healthy,Main Dish

Portobello Buffalo Burgers with Celery Apple Slaw

August 12th, 2010

brought to you by epicurious.com and NutritionData.com

Calories 389; Total Fat 29g; Carbohydrates 8g

Buffalo (or bison) is quite a bit leaner than beef. In fact, most of the fat in this dish comes from the heart-healthy olive oil. Finely chopped portobello mushrooms help keep the burgers moist and add delicious earthy flavor. A sweet and crunchy slaw makes the perfect accompaniment. If you prefer a low-carb meal, skip the bun—or choose a whole-grain bun rather than a white one for added fiber and nutrients. For dessert: Cranberry and Vanilla Bean Sorbet.

Go to the healthy recipe on epicurious.com

Photograph By: Romulo Yanes

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

  • 389 Calories (19%)
  • 29g Total fat (45%)
  • 2g Saturated Fat (8%)
  • 79mg Cholesterol (26%)
  • 733mg Sodium (31%)
  • 8g Carbohydrate (3%)
  • 2g Fiber (8%)
  • 23g Protein (46%)

See the full nutritional analysis from NutritionData.com

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via: Epicurious & NutritionData's Healthy Dinner Tonight

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