Categories: Healthy,Main Dish

Mediterranean Roast Beef Pita

October 29th, 2011

brought to you by epicurious.com and NutritionData.com

Calories 391; Total Fat 12; Carbohydrates 44g

class="recipe_desc_text">This pita sandwich with roast beef, vegetables, and Feta is easy to make, healthy, and affordable. Most deli roast beef is low in saturated fat and cholesterol. Shredded carrots supply a day’s worth of vitamin A, which helps bolster your immune system during cold and flu season. Any leftovers make a quick and nutritious grab-and-go lunch. Have some fresh fruit for dessert to increase your fiber intake.

Go to the healthy recipe on epicurious.com

Photograph By: Ann Stratton

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

  • 391 Calories (20%)
  • 12g Total fat (19%)
  • 4g Saturated Fat (18%)
  • 62mg Cholesterol (21%)
  • 798mg Sodium (33%)
  • 44g Carbohydrate (15%)
  • 7g Fiber (27%)
  • 29g Protein (58%)

See the full nutritional analysis from NutritionData.com

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via: Epicurious & NutritionData's Healthy Dinner Tonight

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