Categories: Healthy,Main Dish

Grilled Lime-Curry-Rubbed Hanger Steak with Fresh Melon-Cucumber Chutney

November 15th, 2011

brought to you by epicurious.com and NutritionData.com

Calories 318; Total Fat 18g; Carbohydrates 8g

class="recipe_desc_text">Curry powder and jalapeños pump up the flavor and also add an anti-inflammatory kick to this quick, easy, and healthy grilled steak recipe. A cooling chutney, featuring fresh summer produce at its flavorful and nutritional best, tames the heat. Serve with grilled corn.

Go to the healthy recipe on epicurious.com

Photograph By: Romulo Yanes

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

  • 318 Calories (16%)
  • 18g Total fat (28%)
  • 6g Saturated Fat (31%)
  • 99mg Cholesterol (33%)
  • 607mg Sodium (25%)
  • 8g Carbohydrate (3%)
  • 1g Fiber (5%)
  • 29g Protein (15%)

See the full nutritional analysis from NutritionData.com

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via: Epicurious & NutritionData's Healthy Dinner Tonight

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