Ingredients1 tbsp olive oil 8 chicken drumsticks 175g pkt short-cut bacon rashers, coarsely chopped 1 leek, trimmed, thinly sliced 2 garlic cloves, crushed 800g can diced Italian tomatoes 1/2 cup white wine 1 chicken stock cube 2 sprigs fresh thyme 1 sprig fresh rosemary 400g can chickpeas, drained, rinsed 80g baby spinach leaves Cooked polenta, to serve Basil pesto, to serveMethodPreheat oven to ...

Ingredients1/2 avocado, 1/2 small tomato 1 small shallot, sliced 2 tsp natural yoghurt 1 bagel 2 tbs grated cheddarMethodCombine 1/2 avocado, peeled, stone removed, mashed; 1/2 small tomato, chopped; 1 small shallot, sliced; and 2 tsp natural yoghurt. Spread over the base of a halved bagel. Top with 2 tbs grated cheddar and remaining bagel.

Ingredients1 tbs mayonnaise 1 tsp honey 1/2 tsp Dijon mustard. 1 wholemeal tortilla 2 slices silverside 1/2 tomato, sliced 25g (1/4 cup) grated cheddar Baby spinach leavesMethodCombine 1 tbs mayonnaise; 1 tsp honey and 1/2 tsp Dijon mustard. Spread over 1 wholemeal tortilla. Place 2 slices silverside; 1/2 tomato, sliced; 25g (1/4 cup) grated cheddar; and baby ...

IngredientsOlive oil, to grease 2 tsp olive oil 1 brown onion, finely chopped 1 garlic clove, crushed 100g short-cut low-fat bacon, coarsely chopped 1 long fresh red chilli, finely chopped 500g lean beef mince 700ml btl passata (tomato pasta sauce) 1/2 cup chopped fresh basil 300g dried tortiglioni or rigatoni pasta 250g cherry tomatoes 100g (1 cup) coarsely grated reduced-fat mozzarella 20g ...

Ingredients225g (1 1/2 cups) self-raising flour 1 egg 310ml (1 1/4 cups) reduced-fat milk 125g can corn kernels drained 1 zucchini, coarsely grated 60g cheddar slices, finely chopped 1/4 cup chopped fresh continental parsley Olive oil spray 80g shaved ham 1/2 small avocado, peeled, stone removed, sliced 4 mini roma tomatoes, halved lengthwaysMethodSift the flour into a large bowl. Make ...

Ingredients100g mixed cherry and grape tomatoes 2 tsp olive oil 6 thick beef sausages 1/2 cup (35g) fresh breadcrumbs (made from day-old bread) 2 tbs plain flour 4 bacon rashers 4 eggs 4 English muffins, split, toasted 50g baby spinach leavesMethodPreheat oven to 160°C. Place the tomatoes in a roasting pan and sprinkle with oil. Season with salt ...

Ingredients100g mixed cherry and grape tomatoes 2 tsp olive oil 6 thick beef sausages 1/2 cup (35g) fresh breadcrumbs (made from day-old bread) 2 tbs plain flour 4 bacon rashers 4 eggs 4 English muffins, split, toasted 50g baby spinach leavesMethodPreheat oven to 160°C. Place the tomatoes in a roasting pan and sprinkle with oil. Season with salt ...

Ingredients2 tsp olive oil 1 brown onion, finely chopped 1 garlic clove, crushed 250g lamb mince 2 tsp ground cumin 2 tsp ground coriander 1 tsp ground cinnamon 1 tsp ground paprika 1/2 bunch English spinach, trimmed, finely shredded 2 tbs toasted pine nuts 1 long Turkish bread 1 cup (100g) coarsely grated mozzarella 100g feta, coarsely crumbled 2 ripe tomatoes, finely chopped 1/2 ...

Ingredients2 eggs, lightly whisked 1 cup (150g) self-raising flour 1/2 cup (125ml) milk 1 cup chopped ham 1 1/2 cups (150g) fresh or frozen peas 1 tbs olive oil Mixed salad leaves, to serve Avocado and chilli salsa 1 ripe avocado, finely chopped 1 ripe tomato, seeded, finely chopped 1 long green chilli, seeded, finely chopped 1/2 red onion, ...

Ingredients1/3 cup (80g) natural yoghurt 1 tbs finely grated ginger 2 garlic cloves, crushed 2 tsp ground cumin 1 tsp ground coriander 1 tsp ground turmeric 4 (about 800g) chicken breast fillets, halved widthways Vegetable oil, to grease 1 x 400g can chickpeas, rinsed, drained 1 ripe avocado, halved, stoned, peeled, coarsely chopped 2 50g punnet cherry tomatoes, coarsely chopped 1 ...