Ingredients3/4 medium sized butternut pumpkin, skin and seeds removed, chopped 2 medium potatoes, chopped 1 onion, chopped 1-1 1/2 teaspoons mild curry powder salt and cracked black pepper 2 1/2 cups vegetable stock 1 cup full cream chilli powder to taste, if desiredMethodPlace pumpkin, potatoes, onion, curry powder and stock in a large slow bakeer. Season with ...

Ingredients250g frozen chopped spinach, thawed 1/2 cup (125g) fresh ricotta 4 green onions, trimmed, thinly sliced 2 tsp finely grated lemon rind 1 garlic clove, crushed 28 gowgee dumpling wrappers 40g butter 2 tbs lemon juice 1/4 cup finely chopped chivesMethodUse your hands to squeeze as much excess liquid from the spinach as possible. Place in a medium ...

Ingredients1 tbs olive oil 8 green king prawns, peeled leaving tails intact, deveined 8 baby octopus, cleaned, halved 1 red onion, finely chopped 1 red capsicum, seeded, finely chopped 1 green capsicum, seeded, finely chopped 2 ripe tomatoes, finely chopped 1 tbs smoked paprika 2 tsp ground coriander 1 cup (200g) long-grain white rice 1 1/4 cups (310ml) water 1/2 cup ...

Ingredients3 (500g) medium red onions, unpeeled 25g butter 2 garlic cloves, thinly sliced 2 small red chillies, halved, deseeded, thinly sliced 1/2 cup dry white wine 1/2 cup chicken stock Chopped fresh flat-leaf parsley, to serveMethodCut onions in half lengthways. Remove outer skin. Trim tops (leave bases intact). Cut each half into 5 wedges (see note). Melt ...

Ingredients1 cup raw unsalted cashew nuts 2 teaspoons garam masala 2 teaspoons ground cumin 1 teaspoon ground coriander 1 long red chilli, chopped 2 garlic cloves, chopped 200g plain yoghurt 700g chicken thigh fillets, trimmed, cut into 4cm pieces 2 tablespoons peanut oil 1 large brown onion, chopped 400g can crushed tomatoes 2/3 cup pure cream Steamed basmati rice and fresh coriander ...

Ingredients250g broccoli, trimmed, cut into florets 10 slices thick white bread, crusts removed, halved 425g can tuna in oil, drained, flaked 3 green onions, thinly sliced 8 eggs 2 teaspoons mild English mustard 1 cup reduced-fat milk 2/3 cup reduced-fat grated tasty cheese Baby cos lettuce leaves, halved cherry tomatoes and sliced cucumber, to serveMethodPreheat oven to 180°C/160°C ...

Ingredients2 garlic cloves, crushed 1/4 cup chopped fresh coriander leaves 2 teaspoons ground cumin 600g beef rump steak, trimmed 1 1/2 tablespoons vegetable oil 1 medium red capsicum, sliced 1 medium yellow capsicum, sliced 1 large red onion, sliced 8 flour tortillas, warmed Fresh coriander leaves, to serveMethodPlace garlic, chopped coriander, cumin and steak in a bowl. Add half ...

Ingredients400g (2 2/3 cups) chickpea flour (besan) (see note), sifted 50g small black olives, such as Nicoise, pitted, finely chopped 50g finely grated parmesan 1 tablespoon thyme leaves Olive oil, to shallow-fry 2 cloves garlic, bruised Perbronata 2 tablespoons olive oil 1 onion, finely chopped 2 cloves garlic, thinly sliced 400g cherry tomatoes, quartered 2 red capsicums, chargrilled, peeled, ...

Ingredients250g Parmigiano Reggiano, finely grated 1 teaspoon fennel seeds, finely chopped 60ml (1/4 cup) olive oil 2 onions, finely chopped 2 cloves garlic, finely chopped 1 large carrot, finely diced 3 stalks celery, thinly sliced 125ml (1/2 cup) dry white wine Finely grated zest of 1 lemon 1.5 litres chicken or vegetable stock 400g can cannellini beans, rinsed, drained 200g baby ...

Ingredients2 small onions 8 cloves 1kg small chat potatoes 50g butter 2 tablespoons olive oil 8 bay leaves, torn 1/2 teaspoon smoked sweet Spanish paprika 1 1/2 tablespoons tomato pasteMethodHalve onions and stud with cloves, then place in a saucepan with potatoes, cover with water and bake over medium heat until potatoes are almost tender. Drain well, ...